Somatics is the art and science of applying contemporary physiological and psychological science, combined with tradtional wisdom, to the therapeutic environment.

Somatics is a growing field in therapeutic thinking. It addesses the mind and body as mutually influencing domains of experience. The term Somatics is sometimes used as an umbrella term for several modalities and several points of view, however they all intersect in their appreciation of the delicate relationship between the mind and the body.

Somatics is a way through. Through confusion, pain and repetition to clarity, ease and new ways of being.

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